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Discovering Your Purpose: A Journey Towards Fulfillment
In the hustle and bustle of everyday life, it's easy to get caught up in the routine without stopping to ponder the deeper questions that lie beneath the surface. Questions like, "What is my purpose?" or "Why am I here?" may seem daunting or even irrelevant in the...
SMILE CHALLENGE
What is the value of a smile? Turns out it is much greater than you have imagined! Did you know that the simple act of smiling can turn your day around? Even if it is a “fake” smile? Well, it’s true! It’s been proven by brain science. If you are having a bad day...
EXCUSES, EXCUSES!
I’m good at making excuses. My favorite one is, “I can’t afford it!” I told myself I couldn’t afford a personal trainer until I realized my strength would continue to wane without one. I put off counseling until a serious crack in my marriage sent me running to the...
GOOD ENOUGH!
Do you ever say to yourself, "I'm not good enough"? I'm guessing you do, and your lack of confidence in your own abilities probably impacts your desire to even try, much less excel. It took a lot of convincing for a friend to talk me into taking art lessons. "I can't...
THE POWER OF VISION
We’d be hard pressed to find someone who doesn’t know the story of Helen Keller. At just 19 months old, due to an illness, she lost her eyesight and hearing and was extremely limited in her ability to speak. Yet she accomplished more than most individuals...
JUST SAY NO!
Just say, "NO!" I’m not kidding! Learning to say no is one of the greatest things I have ever done for myself. In my younger days, as a people-pleaser at heart, I lived under the false impression that saying no was akin to saying, “I don’t care about your needs or...
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